Thursday, July 26, 2012

12 Reasons You’re Not Losing Fat

Are you busting your ass in the gym and still not seeing any fat loss?  You are not alone.  Even I fall into slumps like that.  It can definitely be frustrating.  Luckily I ran across this article by legendary strength & conditioning coach Jason Ferruggia that explains why you are still fat and what you can do to break the cycle.  Check it out:

http://jasonferruggia.com/

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